Weigh In record (no journal entry) for 09 April 2024
|
88.2 kg
Lost so far: 3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 42.14g | Prot: 57.08g | Carbs: 35.80g.
Lunch: Café com Leite Integral, Pão Francês sem Miolo, Carne de Vaca do Peito, Farofa de Ovo, Alcatra, Almôndegas com Molho (Mistura). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karine Jane's Weight History
|