Weigh In record (no journal entry) for 09 April 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 40.47g | Prot: 127.25g | Carbs: 169.70g.
Breakfast: Crownfield Flocons d'avoine Complet, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Myprotein Peanut Butter, Myrtilles, Carrefour Thé Vert à la Menthe. Lunch: Alesto Abricots Moelleux, Champignons, Golden Sun Épeautre Bio, Lidl Thon au Naturel. Dinner: Vemondo Boisson au Soja, Sondey Tartelettes Caramel Chocolat au Lait, Odyssée Rillettes de Thon, Tastino Protein Bread, Belbake Pépites de Chocolat, Salade Verte, Envia Fromage Blanc 0%, Lidl Parmesan. Snacks/Other: Milka Chocolat Chaud, Myprotein Creatine Monohydrate, Oranges, Pomme, Clémentines, Myprotein Isolat de Protéine de Soja, Lidl Lait de Soja. more...
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Gaining 1.9 kg a Week
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