Weigh In record (no journal entry) for 09 April 2024
|
94.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 41.57g | Prot: 71.73g | Carbs: 128.02g.
Breakfast: Кофе с Молоком, Хлеб с Изюмом, Cream Nuvo Сыр Творожный "Professional", Hyper Vanilla Pudding, Пармезан Сыр. Dinner: Рис Вареный, IL Патио Томатный Суп, Сметана . Snacks/Other: Спрайт Спрайт, Chikalab Dragee Crispy Corn Balls. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radha_Govinda's Weight History
|