Weigh In record (no journal entry) for 09 April 2024
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83.2 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.69g | Prot: 40.21g | Carbs: 30.01g.
Breakfast: Body & Fit Whey Perfection Strawberry & Banana, Jumbo Krokante Muesli 4 Noten, Magere Yoghurt. more...
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Gaining 1.8 kg a Week
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Utmientje's Weight History
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