Weigh In record (no journal entry) for 09 April 2024
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55.4 kg
Lost so far: 30.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 38.19g | Prot: 38.54g | Carbs: 122.73g.
Breakfast: Té Rojo, Bollo. Lunch: Bollo, Hornimans Té Chai , Naranjas, Aceite de Oliva, Papa Cocida, Hacendado Queso Emmental, Calabacín. Dinner: Salchichón, Pan Blanco. Snacks/Other: Agua. more...
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1769 kcal
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Exercise:
Studying - 3 hours, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bamimusubi's Weight History
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