Weigh In record (no journal entry) for 09 April 2024
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 121.67g | Prot: 150.33g | Carbs: 101.73g.
Breakfast: Спартак Вафли на Фруктозе, Сыр Российский. Lunch: Помидоры, Индилайт Филе Бедра Индейки. Dinner: Горбуша, Remenliva Масло Оливковое Нерафинированное, Зимовье Фасоль Стручковая. Snacks/Other: Bombbar Протеин Шоколад. more...
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Losing 0.8 kg a Week
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svetlana_qa's Weight History
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