Weigh In record (no journal entry) for 21 March 2024
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 33.00g | Prot: 30.86g | Carbs: 125.20g.
Breakfast: Aldi Schweinebraten Traditionell, Graubrot, Kaffee mit Milch. Lunch: Roggenbrötchen, Landbäckerei Mehrkornbrötchen, Marinierter Hering. Snacks/Other: Duplo Duplo, Gösser Naturradler. more...
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Losing 10.9 kg a Week
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Raramoli's Weight History
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