Weigh In record (no journal entry) for 07 April 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 22.53g | Prot: 32.42g | Carbs: 78.13g.
Breakfast: Шаурма с Курицей. Dinner: Капуста Тушеная. Snacks/Other: Макдоналдс Кофе Латте (0,4 L). more...
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Gaining 4.6 kg a Week
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