Weigh In record (no journal entry) for 09 April 2024
|
63.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 41.90g | Prot: 66.79g | Carbs: 122.01g.
Lunch: Макдоналдс Кофе Латте (0,4 L). Dinner: Русское Море Крабовые Палочки, Гречка по-Купечески. Snacks/Other: Русское Море Крабовые Палочки, Каравай Хлеб Дарницкий. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svoi_cheloveg's Weight History
|