Weigh In record (no journal entry) for 15 June 2015
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 49.14g | Prot: 30.73g | Carbs: 196.13g.
Breakfast: Super U Brioche Tranchée Pur Beurre, Confitures et Conserves, Banane. Lunch: Auchan Filets de Maquereaux Sauce Moutarde à l'ancienne, Salade Verte, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Maille Cornichons Extra Fin, Carrefour Vinaigrette Nature Allégée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gyma Sauce Salade, Salade Verte, Knorr Douceur de Poireaux Pomme de Terre. Snacks/Other: Pomme Golden, Banane. more...
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1977 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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