Weigh In record (no journal entry) for 08 April 2024
|
69.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 92.49g | Prot: 104.25g | Carbs: 302.88g.
Breakfast: Arlistán Café Instantáneo Suave, Azúcar, Huevo, La Serenísima Leche de Almendras, Natura Aceite Puro de Girasol, Durazno, Pan molde con semillas. Lunch: Pan molde con semillas, Hellmann's Mayonesa Vegana, Lucchetti Tallarines, Berenjena, Zapallito Verde, Huevo, Zanahoria. Dinner: Zapallo, Zapallito Verde, Berenjena, Zanahoria, Arroz Blanco Crudo, Hellmann's Mayonesa Vegana, Huevo, Pan molde con semillas, Natura Aceite Puro de Girasol. Snacks/Other: Uvas Pasas (sin Semillas), Nueces, Almendras, Pan molde con semillas, Huevo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|