Weigh In record (no journal entry) for 08 April 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 101.87g | Prot: 89.36g | Carbs: 217.64g.
Dinner: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese, Taco or Tostada with Beef, Cheese and Lettuce, Churros, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chewing Gum (Sugarless) , Cooked Rice, Organic Traditions Hemp Hearts, Activia Vanilla Yogurt, Nature Valley Granola, Cookie, Tim Hortons Iced Capp with Cream (Small). more...
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3076 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 5 hours and 45 minutes. more...
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Losing 11.7 kg a Week
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sophiaaa.ss's Weight History
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