Belova2024's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
62.3 kg Lost so far: 15.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
108 kcal Fat: 0.58g | Prot: 2.76g | Carbs: 24.09g.   Breakfast: Чай с Лимоном и Сахаром. Lunch: Яшкино Конфеты Нильс, Финик, Чай с Лимоном, Комбинат Питания Гречка Отварная с Луком и Морковью. more...
2335 kcal Exercise: Sexual Activity - 1 hour, Showering - 1 hour, Washing Dishes - 1 hour, Hiking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Reading - 2 hours. more...
Losing 0.5 kg a Week



     
 

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Belova2024's Weight History


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