Weigh In record (no journal entry) for 09 April 2024
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 0.58g | Prot: 2.76g | Carbs: 24.09g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Яшкино Конфеты Нильс, Финик, Чай с Лимоном, Комбинат Питания Гречка Отварная с Луком и Морковью. more...
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2335 kcal
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Exercise:
Sexual Activity - 1 hour, Showering - 1 hour, Washing Dishes - 1 hour, Hiking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Reading - 2 hours. more...
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Losing 0.5 kg a Week
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Belova2024's Weight History
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