Weigh In record (no journal entry) for 15 June 2015
|
49.8 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
|
|
1117 kcal
|
Fat: 34.50g | Prot: 64.05g | Carbs: 140.12g.
Breakfast: gâteau au chocolat sans cuisson (1g), Nutella Nutella, Rians Faisselle 6%, Pomme, Rhubarbe, Rians La Faisselle 0%. Lunch: Heudebert Biscottes Gourmandes Muesli, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, Rhubarbe, St Môret Ligne & Plaisir, Poivrons Rouges Doux, Tomates Cerises, Radis, Leader Price Laitue Iceberg, Chou-Fleur, Concombre (Pelé). Dinner: Carrefour Popcorn Light, Pain, Carrefour Fromage à Tartiner Figue & Noix, Saint Alby Dés de Jambon, Linessa Mozzarella Allégée, Tomates Cerises, Pineapples Ananas Frais, Courgette, Leader Price Laitue Iceberg, Deluxe Tzatziki, Rians La Faisselle 0%. Snacks/Other: Rians La Faisselle 0%, Nectarines. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|