Weigh In record (no journal entry) for 08 April 2024
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100.5 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 20.46g | Prot: 35.45g | Carbs: 11.15g.
Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Yörükoğlu Yağsız Lor Peyniri, Kırmızı Domates. more...
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Losing 1.8 kg a Week
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Serdarvet's Weight History
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