Weigh In record (no journal entry) for 08 April 2024
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 49.30g | Prot: 132.73g | Carbs: 136.97g.
Breakfast: Arándanos, Avena, Huevo. Lunch: Palta, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Pechuga de Pollo a la Plancha, Camote Cocido. more...
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Gaining 0.2 kg a Week
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stephaniayepez's Weight History
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