Weigh In record (no journal entry) for 06 April 2024
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73.2 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 16.93g | Prot: 61.25g | Carbs: 143.35g.
Breakfast: Penny Markt Haferflocken, Solevita Orangen Nektar, Bananen, Edeka Rosenkohl TK. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, Milbona High Protein Himbeere, Erasco Linsen-Eintopf mit Schweinefleisch. more...
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Losing 0.1 kg a Week
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Kuni-Gunde's Weight History
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