Weigh In record (no journal entry) for 08 April 2024
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66.3 kg
Lost so far: 9.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 46.07g | Prot: 100.98g | Carbs: 103.48g.
Breakfast: Sustituto de Crema (en Polvo), Del Monte Catsup, Dulces de la Rosa Coconugs, Huevo, FUD Jamón de Pavo. Lunch: Nestea Té Helado Sabor Limón, Little Caesars Pizza Pepperoni, HEB Fajitas de Pollo. Snacks/Other: SCIFIT 100% Whey Protein, Nestlé Kit Kat. more...
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Gaining 0.9 kg a Week
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