Weigh In record (no journal entry) for 28 June 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 86.14g | Prot: 75.08g | Carbs: 201.52g.
Breakfast: Aldi Queso Tierno en Lonchas, Mercadona Huevo L, Mercadona Huevo L, Café con Leche. Lunch: Hacendado Pipas Peladas, Hacendado Arroz Integral, Hummus, Tomate Kumato, Alipende Ensalada Capricho. Dinner: Banano, Nueces, Pisto, Tomate Kumato, Alipende Ensalada Capricho, Huevo Escalfado. Snacks/Other: Manzana Golden, Aldi Yogur Griego Natural, Banana. more...
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monge0574's Weight History
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