Weigh In record (no journal entry) for 08 April 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.01g | Prot: 65.91g | Carbs: 157.77g.
Breakfast: Mercadona Copos de Avena, Hacendado Pasas Sultanas sin Semillas, Hacendado Semillas de Chia, Pan, Café, Huevo Revuelto. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Hacendado Café con Leche Light sin Lactosa, Manzana Golden, Yogur Griego. more...
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Gaining 0.1 kg a Week
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monge0574's Weight History
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