Weigh In record (no journal entry) for 08 April 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 42.68g | Prot: 14.95g | Carbs: 87.91g.
Breakfast: Café. Lunch: Avocat, Bjorg Bouillon Cube Légumes, Royco Soupe Instantanée . Dinner: Riz Blanc (à Longs Grains , Cuit), Bjorg Bouillon Cube Légumes, Royco Soupe Instantanée . more...
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Losing 4.6 kg a Week
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