Weigh In record (no journal entry) for 08 April 2024
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54 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 53.65g | Prot: 61.78g | Carbs: 63.21g.
Breakfast: Kotimaista Kauramaito, Kahvi. Lunch: Jauhelihakeitto. Dinner: Kotimaista Hernekeitto, Jauhelihakeitto, Lampaanpaisti. Snacks/Other: Kotimaista Kermajuusto, Kurkku, Kotimaista Vegaaninen Majoneesi, Vaasan Ruispalat Ohut Herkku, Uppomuna. more...
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Gaining 0.4 kg a Week
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