Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marciabradley
Journal
08 Apr 24
marciabradley's Journal, 08 Apr 24
marciabradley's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2024
72.4 kg
Lost so far:
2.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
539 kcal
Fat: 13.37g | Prot: 52.33g | Carbs: 51.52g.
Breakfast:
Pilão Café.
Lunch:
LAR Filezinho de Frango (Sassami), Arroz Branco (Cozido), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras.
Dinner:
Boa Mão Crepioca de Queijo.
more...
1949 kcal
Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marciabradley's Weight History
View Complete History