Weigh In record (no journal entry) for 08 April 2024
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.19g | Prot: 44.82g | Carbs: 135.02g.
Breakfast: Strawberries, Bubly Blackberry Sparkling Water, Reddi-wip Extra Creamy Whipped Cream, French Toast with Butter . Lunch: Simply Potatoes Diced Potatoes with Onion, Simply Potatoes Diced Potatoes with Onion, Whole Wheat Bread, Jelly (All Flavors), Egg. Dinner: Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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