Weigh In record (no journal entry) for 08 April 2024
|
86.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 73.85g | Prot: 97.98g | Carbs: 401.43g.
Breakfast: Nescafé Tradicional, Caseira Carne de Porco Frita, Maratá Cuscuz Cozido. Lunch: Torresmo, Farofa, Feijão de Corda, Arroz Branco (Cozido), Pamonha Doce. Dinner: São Geraldo Cajuína, Bolo de Milho, Milho Verde Cozido. Snacks/Other: Carne de Vaca Assada, Linguiça Assada, Feijão de Corda, Arroz Branco (Cozido), Farofa, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|