Weigh In record (no journal entry) for 08 April 2024
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.93g | Prot: 120.46g | Carbs: 110.19g.
Breakfast: Egg, Coffee. Second Breakfast: Bananas , Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Bacon, Oranges . Dinner: Hannaford Stir Fry Mix Peppers & Onions, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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Losing 5.7 kg a Week
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jimmyo152's Weight History
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