Weigh In record (no journal entry) for 08 April 2024
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98.4 kg
Lost so far: 10.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 67.86g | Prot: 81.27g | Carbs: 230.17g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Biscuiterie de l'Abbaye Galettes Normandes, Saucisse de Porc Fraîche, Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). Dinner: Sojasun Dessert Café , Betteraves Cuites (à Partir de Frais), Rôti de Porc (Maigre Mangé Seulement), Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 9.8 kg a Week
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lolonel974's Weight History
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