anabelapaiva's Journal, 08 Apr 24

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Impressionante

68.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

571 kcal

Fat: 18.65g | Prot: 36.49g | Carbs: 69.08g. Breakfast: Melão, Pão Integral, Lac Lélo Queijo tipo Cottage. Lunch: Banana Passa, Berinjela Cozida, Sobrecoxa de Frango (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Tio João Arroz Integral Cozido. Snacks/Other: Banana-Maçã. more...

1991 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

steady weight

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anabelapaiva's Journal, 08 Apr 24

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anabelapaiva's Weight History