Weigh In record (no journal entry) for 07 April 2024
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 53.07g | Prot: 65.40g | Carbs: 371.02g.
Breakfast: Forno de Minas Pão de Queijo Formato Waffle, Psyllium, Tozzi Figo em Calda, Dux Whey Protein Concentrado Butter Cookies , Maçãs, Nestlé Leite Ninho, Hortifruti Mamão Formosa, Bold Snacks Paçoca e Chocolate , Nectarinas. Lunch: Cacau Show Creme Mil Folhas. Dinner: Abóbora Cabotia, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Ponkan, Alho Cozido, In Natura Tomate, Forno Mágico Peta. Snacks/Other: Nestlé Leite Moça. more...
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1848 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 50 minutes, Treadmill - 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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camilacarolina.ms's Weight History
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