Weigh In record (no journal entry) for 06 April 2024
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58.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 79.00g | Prot: 109.01g | Carbs: 515.00g.
Breakfast: Sodiê Bolo Morango com Leite Condensado, Ralston Goiabada Cascão, Ameixas, Qualitá Uva sem Semente Crimson, Hortifruti Mamão Formosa, Psyllium. Lunch: Hemmer Mostarda Amarela, Hortifruti Manga Tommy, Pão Francês, Alface de Folha Verde, Filé de Frango Grelhado, Linea Geleia de Pimenta, In Natura Tomate, Nectarinas. Dinner: Filé de Frango Grelhado, Fruittella Bala, Pão Francês, Da Colônia Amendoim Torrado sem Pele, Club Social Original , Maçãs, Itambé Doce de Leite Tradicional, Heineken Cerveja Zero Álcool. Snacks/Other: Hershey's Special Dark Laranja, Nestlé Chocolate Classic Ao Leite, Bold Snacks Bold Brownie & Crispies, Hortifruti Melancia, Lacta Ouro Branco, Maçãs, Fruittella Bala. more...
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2378 kcal
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Exercise:
Dance (square dancing) - 2 hours, Cooking - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 55 minutes, Treadmill - 6 minutes, Sleeping - 8 hours, Resting - 10 hours and 59 minutes. more...
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Losing 5.6 kg a Week
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camilacarolina.ms's Weight History
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