Weigh In record (no journal entry) for 08 April 2024
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99.7 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 81.42g | Prot: 63.08g | Carbs: 436.85g.
Breakfast: Nespresso Koffie. Dinner: Balletjes in Tomatensaus, Everyday Spirelli. Snacks/Other: Mentos Mint, Mentos Fruit, Lotus Speculoos (7,5g), Fruittella Fruittella, Peren. more...
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Losing 0.2 kg a Week
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christophe.wettinck's Weight History
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