Weigh In record (no journal entry) for 08 April 2024
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81.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 95.76g | Prot: 109.61g | Carbs: 55.87g.
Breakfast: Cappuccino. Lunch: Espresso, Pflanzenöl, Rote Paprika, Karotten, Zucchini, Knoblauchkartoffeln, Calamari Gegrillt, Dorade, Scampi, Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Gut & Günstig Thunfischfilets in Olivenöl , Ei, REWE Beste Wahl Braune Champignons, K-Classic Frischkäse, Rapsöl, Cucina Parmesan , Naturjoghurt, Alnatura Quinoa Gepufft, Edeka Grüner Spargel. Snacks/Other: REWE Bio Maiswaffeln, Gelbe Paprika, Campo Verde Olivenpaste, Harter Parmesan, Gurke (mit Schale), Meßmer Grüner Tee mit Matcha. more...
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Losing 0.9 kg a Week
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Katzi Königin's Weight History
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