Weigh In record (no journal entry) for 08 April 2024
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 97.53g | Prot: 97.58g | Carbs: 208.62g.
Breakfast: Wasa Z Błonnikiem, Ketchup, Kraina Mięsa Kiełbasa Surowa Biała, McDonald's Kawa Duża z Mlekiem. Lunch: Dżemy i Konfitury, Milbona Bio Jogurt Naturalny, McDonald's Kawa Duża z Mlekiem. Dinner: McDonald's Kawa Duża z Mlekiem, Spaghetti Carbonara. more...
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Losing 1.4 kg a Week
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Demencja's Weight History
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