EleskaP's Journal, 08 Apr 24

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Weigh In record (no journal entry) for 08 April 2024

115.1 kg Lost so far: 8.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

517 kcal

Fat: 24.72g | Prot: 13.65g | Carbs: 58.24g. Breakfast: Коркунов Шоколадные Конфеты Ассорти, Global Village Зелёный Горошек, Дубки Сосиски Молочные Вишневый Дым, Рис отварной, Кофе (Эспрессо). more...

2922 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 1.1 kg a Week

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EleskaP's Journal, 08 Apr 24

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EleskaP's Weight History