Weigh In record (no journal entry) for 08 April 2024
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59.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.35g | Prot: 112.88g | Carbs: 46.34g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Вареное Яйцо, Помидоры, Огурец (без Кожуры), Trapeza Птитим, Дорадо, Салат Айсберг. Dinner: Fit & Easy Микс Салатов Party, Филе Индейки. Snacks/Other: Power Pro Prometheus , Bez Сахара Chocolate Carob (Dark Classic). more...
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Gaining 10.5 kg a Week
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kuzub156's Weight History
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