dianemillervuoso's Journal, 14 Jun 15

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Weigh In record (no journal entry) for 14 June 2015

77.5 kg Lost so far: 17.3 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:

1197 kcal

Fat: 54.18g | Prot: 72.74g | Carbs: 105.23g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Dannon Light & Fit Yogurt - Peach. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Popsicle wyler's raspberry, Equate Fiber Therapy Orange Flavor. more...

1981 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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dianemillervuoso's Journal, 14 Jun 15

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dianemillervuoso's Weight History