Weigh In record (no journal entry) for 08 April 2024
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74.8 kg
Lost so far: 6.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 29.79g | Prot: 30.94g | Carbs: 86.14g.
Breakfast: Rolade, Telur Dadar, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Indomie Mi Goreng. more...
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Gaining 3.5 kg a Week
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sharikatripratiwi1's Weight History
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