Weigh In record (no journal entry) for 06 April 2024
|
69.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 24.36g | Prot: 24.82g | Carbs: 74.02g.
Breakfast: Uvas Pasas (sin Semillas), Almendras, Nueces, Huevo, Azúcar, Quaker Avena Instantánea, Banana, Natura Aceite Puro de Girasol, La Serenísima Leche de Almendras, Arlistán Café Instantáneo Suave. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|