Weigh In record (no journal entry) for 07 April 2024
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.25g | Prot: 10.22g | Carbs: 22.25g.
Dinner: İçim Süzme Peynir, Avokado, Peynirli Nacho, Haşlanmış Yumurta, Humus, Bazlama. more...
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Losing 0.4 kg a Week
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 Comments
07 Apr 24 by member: MeteKadirİspir
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Teşekkürler @Metekadir. İnşallah hepimiz iyi oluruz .
07 Apr 24 by member: htcnur
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08 Apr 24 by member: Turkesteronnn
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08 Apr 24 by member: wisteria..
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@ckrsl96 @jetlagnordic @wisteria ertesi gün Bi 700 gram daha gitti 🧗♂️ zirveye doğru adım adım..
09 Apr 24 by member: htcnur
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