Weigh In record (no journal entry) for 07 April 2024
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55.5 kg
Lost so far: 30 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 53.68g | Prot: 19.28g | Carbs: 119.47g.
Breakfast: Azúcar, Té Rojo. Lunch: Acelga Cocida, Bofrost Berenjenas Rebozadas, Hacendado Tomate Frito Receta Artesana, Hacendado Pimientos Rojos Asados en Tiras. Dinner: Tomate Kumato, Pan Blanco, Tortilla Francesa. Snacks/Other: Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar, Azúcar, Té Rojo, RAM Chocolate a la Taza, Churros. more...
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1543 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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bamimusubi's Weight History
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