Weigh In record (no journal entry) for 06 April 2024
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81.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 59.79g | Prot: 55.25g | Carbs: 148.91g.
Breakfast: Milfina Butter , Gut & Günstig Hähnchenbrust, Harry 1688 Mehrkorn, Italiamo Salami Milano, Müller Butter Milch. Dinner: Hello Fresh Chili-Nudeln mit Miso-Erdnuss-Soße. more...
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Losing 2.1 kg a Week
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schwarzekunst's Weight History
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