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wow 7 lbs in 2 days, feels good, I know that won't last but.. feels good now lol.
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117.0 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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1411 kcal
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Fat: 108.85g | Prot: 82.09g | Carbs: 21.63g.
Breakfast: onion, pork sausages, eggs, cheddar chesse, butter. Lunch: black diamond cheese string, pepperoni. Dinner: chicken, kraft ranch dressing. Snacks/Other: fresh express, cucumber, fresh spinach. more...
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Losing 12.7 kg a Week
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