Weigh In record (no journal entry) for 02 February 2024
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2452 kcal
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Fat: 104.60g | Prot: 126.65g | Carbs: 271.61g.
Breakfast: Tim Hortons Birthday Cake Timbit, Cholula Original Hot Sauce, Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Great Value Tropical Fruit Mix, Tomatoes, Chili Powder , Onion Powder , Scallions or Spring Onions , Spinach , Scrambled Egg , Home Pride Butter Top Wheat Bread, Parkay Spray Butter, Tim Hortons Vanilla Cream Cold Brew - Large, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Bananas, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Mixed Salad Greens, Salad Dressing, Great Value Boneless Skinless Chicken Thighs, Green Tea. more...
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Gaining 0.5 kg a Week
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heather43616's Weight History
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