Weigh In record (no journal entry) for 07 April 2024
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.99g | Prot: 116.32g | Carbs: 78.97g.
Breakfast: Califia Farms Coconut Almond Milk Blend, Grilled Chicken, Соус йогурт соленый огурец. Lunch: Onions , Tomatoes, Cabbage , Starfish Crispy Battered Haddock. Tea: Seven Stars Farm Lowfat Plain Organic Yogurt, BSN Syntha-6 Protein Shake Mochaccino, Nature's Bounty Fish Oil. Dinner: Wild Oats Whole Kernel Corn, Love Beets Organic Cooked Beets, Seven Stars Farm Lowfat Plain Organic Yogurt, Crave Brothers Fresh Mozzarella Cheese, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Truff Black Truffle Infused Hot Sauce. more...
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Losing 2.5 kg a Week
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Anneta-konfeta's Weight History
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