Weigh In record (no journal entry) for 21 August 2020
|
115.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
2637 kcal
|
Fat: 130.09g | Prot: 158.39g | Carbs: 204.41g.
Breakfast: Czerwona Papryka, Jajecznica, Cukinia Smażona. Lunch: Olimp Whey Protein Complex 100%, Biedronka Serek Wiejski, Vitanella Granola, Rolmlecz Serek Truskawkowy. Dinner: Sokołów Kabanosy Klasyczne , Duda Pasztetowa Firmowa , Kaszanka, Kuchnia Polki Gołąbki w Sosie Pomidorowym. Snacks/Other: Jagodzianki, Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
|
|
3541 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XRad1982's Weight History
|