kiivi-viivi's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
73.4 kg Lost so far: 1.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
1343 kcal Fat: 83.38g | Prot: 60.16g | Carbs: 85.75g.   Breakfast: Milk 3,5% PILOS (LIDL), Dark raisins BELBAKE (LIDL), Oat flakes - coarse (LIDL). Lunch: Boiled Egg, White cheese (LIDL) / Краве сирене, Cherry Tomatoes, Vegetable pate with mushrooms VEMONDO (LIDL) / Зеленчуков пастет с гъби. Dinner: Lukanka TARNOVSKA OPLETKA / Луканка ТЪРНОВСКА ОПЛЕТКА, Ba-Tampte Pickled Tomatoes, Sunflower Oil, White beans (dry) / Бял боб (сух). more...
1788 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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kiivi-viivi's Weight History


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