Weigh In record (no journal entry) for 07 April 2024
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.58g | Prot: 30.29g | Carbs: 64.43g.
Breakfast: Vers Geperst Sinaasappelsap, Boni Smeerboter Light, Zespri Kiwi Gold, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen, La Vie Est Belle Kaaskoek. Lunch: Spinaziepuree, Atlantische Kabeljauw. Snacks/Other: Gemberthee. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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