Weigh In record (no journal entry) for 07 April 2024
|
68.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 43.59g | Prot: 59.49g | Carbs: 260.82g.
Breakfast: Maxi Mandarina. Lunch: Cucumber, Veal Cutlet or Steak, Teriyaki Sauce. Snacks/Other: Milk Chocolate Coated Raisins . more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucimjau's Weight History
|