Weigh In record (no journal entry) for 14 June 2015
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80.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 103.72g | Prot: 53.08g | Carbs: 170.71g.
Breakfast: Butter, REWE Leberwurst, Nutella Nutella, Norma Roggenbrötchen, Kürbiskernbrötchen. Lunch: Putenbrust Fleisch, Roggenbrötchen, Balsamico, Olivenöl, Tomaten, Schwarze Oliven, Möhren, REWE Selleriesalat, REWE Reibekäse, Beste Ernte Champignons 1. Wahl, Bonduelle Gold Mais, Rote Beete, Florette Kopfsalat mit Feinen Kräutern. Dinner: REWE Leberwurst, Kiri Kiri mit Sahne, Butter, Goldähren Mehrkornbrot. Snacks/Other: REWE Kokoseis, Eisstern Stracciatella. more...
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2007 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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jessihöso's Weight History
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