Weigh In record (no journal entry) for 07 April 2024
|
49.6 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 24.46g | Prot: 59.90g | Carbs: 93.33g.
Breakfast: Proteinworks Panecake Proteine, Quaker Flocons d'avoine (40g). Lunch: Gerlinéa Barres Pomme Framboise. Dinner: Pâturages Petit Suisse 3,6%, Proteinworks Korean Noodle Works. Snacks/Other: Gerlinéa Barres Framboise Chocolat, Carrefour Amandes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|